Take Control of Your Body Back
FUEL YOUR BODYFeed your body to sustain energy, strengthen your immune system, boost brain function, and prevent illness.
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DO WHAT YOU ENJOYNourish your soul by doing things you enjoy, find relaxing and restorative. With friends, family or on your own, find what fills you soul.
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MOVE YOUR BODYYour body was built to move daily. Walking, reaching, bending, carrying loads - all things we have done since the beginning of time. It is true that if we don't use our bodies to do these things we will lose the ability to do them.
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Hello, I'm AndreaMy experience with multiple nutrition-related disease states will help you take control of your condition and even possibly reversal. Through my holistic, wellness focus, I empower you with practical information and plans for disease prevention. Weight management – loss or gain, diabetes, high blood pressure, cardiovascular disease, and barriers to physical activity are just a few of the difficult issues I address daily.
I pride myself on looking realistically at each client’s needs, tailoring Nutrition Coaching to your lifestyle and specific needs. Accountability is important to many so we can structure the level you need. |