Weekly Meal Plans

What’s for Dinner Tonight? – Solve the Dinner Dilemma

Average price is between $75 – $110/month

Each week you will receive a 7 day meal plan complete with recipes and a grocery list that has been created by a dietitian.  They will be customize them to meet your families needs, food allergies and food preferences.  After making custom changes, all the information is automatically updated – including notes, recipes and shopping lists.

When creating the menu plans, we design them to be:

  • delicious – your entire family will love them
  • simple ingredients and easy to prepare
  • planned with budget and health in mind
  • balanced and nutritious written by a dietitian
  • easy to modify for your families food preferences, allergies or special health needs
  • planned for the number of servings YOU specify

How does it work?

  1.  Email me to set up a Discovery Call to determine if this is the best choice for you.
  2. We will determine which Meal Plan will meet your needs - Paleo, Keto, Sunday Meal Prep, FODMAP, Slow Cooker Plan, etc.
  3. The plan will be modified to meet preferences or allergies - gluten free, no seafood, etc.
  4. Your customized plan will arrive in your inbox .
  5. Print out your grocery list and recipes for the week
  6. Shop, cook, eat and enjoy healthy custom meals!


Once you experience how easy and delicious the meal plans are, you will want to continue to receive your custom plans!

$75 – 110/month

1 month minimum subscription.