Here are some resources that you might find useful.

  • Fooducate.com A food diary, activity tracking tool that also gives foods a letter grade to make finding healthy selections easier. Also an App.
  • Drweil.com Dr Weil – holistic physical that combines nutrition, traditional medicine and Eastern philosophies.
  • ExerciseBike.net – helping you find the best information on bikes, running, exercise and healthy eating.
  • Mealmakeovermoms.com – Dietitian-Nutritionist moms that have family friendly recipes and ideas
  • Mindbodygreen.com – a variety information and topics on total wellness
  • Greatist.com – a variety of information and topics on total wellness
  • Diabetes.org – official site of the American Diabetes Association
  • Choosemyplate.gov – Information on Choose My Plate
  • Eatright.org

Click HERE to get a $20 discount & free shipping on the NutriBullet Pro.

Available Books by Andrea


The Meal Plan for Life

Planning Nutritious Meals in 4 Easy Steps

Available on Amazon

Nutrition Andrea Cooks

Available on Barns & Noble