Available Books by Andrea

The Meal Plan for Life

Here are some resources that you might find useful.

• My YouTube page – check out my videos, full of ideas, tips and useful information!
• Appointments – for nutritional assessments, Q&A with Andrea or classes, use this link to get your time before they are all filled!
• Newsletter Archive – my past newsletters  listed by topic.
• Fooducate.com A food diary, activity tracking tool that also gives foods a letter grade to make finding healthy selections easier. Also an App.
• Drweil.com Dr Weil – holistic physical that combines nutrition, traditional medicine and Eastern philosophies.
• ExerciseBike.net – helping you find the best information on bikes, running, exercise and healthy eating.
• Diabetes.org – official site of the American Diabetes Association
• Choosemyplate.gov – Information on Choose My Plate
• Eatright.org
• Quality Supplements from Fullscript