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Kombucha Breaks Down Fat Stores

8/21/2024

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Researchers at the University of North Carolina Chapel Hill [my alma mater] have found that kombuchas' microbes directly influence the proteins needed to break down fat.  This influence produced a cellular effect much like that of fasting.  There has been much info and research recently about the benefits of Intermittent Fasting.   But some people cannot participate in IF or not every day.  Kombucha is easy to obtain at grocery stores, convenience stores or large chains, and include in your daily routine.  
Kombucha has also been linked to positive blood sugar outcomes for those with type 2 diabetes, as well as showing great potential as an inflammation reducing antioxidant and antibacterial.   
Read more here.  
https://journals.plos.org/plosgenetics/article?id=10.1371/journal.pgen.1011003​
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