Nutrition Advice for Conception

In recent years research has discovered that what is eaten in the lead up to conception, during pregnancy and whilst breastfeeding impacts the genetic programming of babies. The first step, of course, is conception.  Sadly, this is not as easy as one might think.  
About 10 percent of women(6.1 million) in the United States ages 15-44 have difficulty getting pregnant or staying pregnant, according to the Centers for Disease Control and Prevention (CDC). Infertility can be caused by physical or medical conditions such as damage to the fallopian tubes or early menopause, however, nutrition, lifestyle habits, and weight play a critical role.  This article discusses weight, common conditions that may impact fertility and dietary considerations.  Please contact me for additional information or if you are struggling with pregnancy related issues.   https://bit.ly/nutritionconception      For appointments - https://bit.ly/NutrAndreaAppt​