Superfood Smoothie Add-ins

As you see from endless rows of bottles at your local health food store, there are many superfoods to choose from. These are at the top of the list for smoothie add-ins They’ve got some serious science-backed benefits, and they actually taste good [or no flavor to speak of], so they’re easy to add to all kinds of drinks. These powerful ingredients are usually added in small amounts [1-2 Tbsp max] since that’s all you need to get a concentrated dose of nutrition and tons of flavor.  They are easy to toss into your regular smoothie  and help meet protein/fiber needs without adding much bulk.  
1.  Hemp Seeds 
Turn to these little seeds to give your smoothie a protein, fiber and omega 3 kick for extra perks.
2.  Cacao
These powerhouse antioxidants have been shown to boost blood flow to the brain to help you feel more energized. Plus, their anti-inflammatory effect could help protect against heart disease and cancer.
3. Chia Seed or Flax Seed
Like hemp, these small-but-mighty seeds pack protein, fiber, and omega-3s.
4.  Goji Berries
these red-orange berries will add some sweetness to your smoothie. They also promote eye health.   
5 Maca
This cream-colored powder has long been used in South America to balance hormones, boost energy and sex drive, reduce feelings of anxiety and depression, and help with focus
6. Turmeric 
The sunny yellow color will make your drink an anti-inflammatory powerhouse.  Try 1 or 2 dashes to begin since they have a strong flavor. 
7. Collagen
Collagen is the protein that promotes smooth, supple skin, promotes intestinal health, and may curb cravings.  
8. Creatine
Can assist with exercise performance and results of strength training.